Ewald KliegelAnne HengAnne Heng (Organ-Pictures)
Ewald Kliegel
(Text) 




please notice also my books

Let Your Body Speak - the book about your organs - by Ewald Kliegel & Anne Heng - Findhorn Press - Forres IV36 2TF - Scotland
Findhorn Press - Forres IV36 2TF - Scotland

INNER TRADITIONS
INNER TRADITIONS

INNER TRADITIONS
INNER TRADITIONS

Reflexology made easy by Ewald Kliegel EarthdancerEarthdancer


©Ewald Kliegel contact@ewald-kliegel.de
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important ! * * all applications are carefully researched and tested * * but they do not replace medical or natural healing evaluations and treatments * * all texts and illustrations in this website are protected by copyright
The Essential Nature of Our Organs - how to access the elemental beings of the organs LET YOUR BODY SPEAK
a dialogue with your organs as an art of healing
           the wisdom of your body                        
Ewald Kliegel                  
MINDFULNESS      
 access to the organs - Loving Mindfulness
Loving Mindfulness

access to the organs - Reflexology
Reflexology

access to the organs - Acupressure
Acupressure

Loving mindfulness is a state of consciousness where we focus our undivided attention on the here and now, in a spirit of openness to all experiences and living things. This is associated with a relaxed orientation in the present that does not want to change anything and does not judge, but is alert and attentive to what is reflected in our perception.

Loving Mindfulness has four roots in Buddhism. This includes an intentional consciousness
  1. on the body
  2. on the feelings and sensations
  3. the thoughts and the mind
  4. on the perceptions of the mind


In contrast to concentration that has a focus mindfulness comprises an opening of our perspective, an "all-around-awareness", which also includes the possibility of unexpected perceptions. This is accompanied by a loving inner serenity where quick decisions certainly will be possible, but they arise out of the moment and include superordinate aspects the mind alone could not comprehend. These, too, are the moments we experience as a state of happiness.
 
Thus loving mindfulness is the ideal state in which we can perceive our bodies and our organs beyond the anatomical facts, a state of mind where we come in touch with our inner awareness and the awareness of the organs.